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It's particularly good for people who have anxiety-driven insomnia because it has very little to no pyschoactivity. Cookie Jar is a hybrid of Platinum Girl Scout Cookies and White Fire Alien OG. This marijuana strain may help with anxiety and headaches, but it's best known for its full body relaxation effects.

For this reason, Cookie Jar is a great choice for those suffering with insomnia. Girl Scout Cookies is an indica strain with 20% THC and 2% CBD. Used to help with depression, it's known for its sedating, full body relaxation effects, making it a good choice for those suffering from insomnia. Girl Scout Cookies is a very potent strain, so people are advised to go slowly, because it can produce strong psychoactive effects. This balanced hybrid marijuana strain is known to be more cerebral and relaxing while providing a well-balanced psychoactive effect. White Widow is particularly helpful for insomnia associated with pain and depression.

Grape Ape is an indica cannabis strain that produces what's known as a heavy high or "couch lock." However, its effects are known to come on slowly, which makes it good for helping people fall asleep and stay asleep. The effects of Grape Ape are said to be both sedative and relaxing, and it's also known to be helpful at relieving anxiety. This is a high CBD strain that's known to be relaxing and therapeutic. Due to its high levels of CBD, Afghani CBD is particularly helpful at reducing anxiety while producing a calming effect that can help people fall asleep. Afghani CBD is also very good at easing chronic pain and reducing muscle spasms, which can help people with conditions like Parkinson's disease and multiple sclerosis. A-10 is an indica strain with a high THC and CBD content. It's known for its ability to fight chronic pain, reduce anxiety and numb migraines. Its high THC content makes it helpful in eliminating sleeping problems. Meanwhile, A-10's high CBD content also helps people stay asleep while balancing out any psychoactivity from the high levels of THC. A-10 is known for its long-lasting potency, which helps promote a good night's sleep. This strain is an 80% indica-dominant hybrid that's a mix of Hawaiian and Purple Kush. Hawaiian Purple Kush has about 15% THC with low levels of CBD. It's known for promoting muscle relaxation and having pain-relieving qualities. Hawaiian Purple Kush's ability to induce an overall relaxed state makes it a good choice in helping with insomnia. Hindu Kush in an indica with about 14% THC content. Known for its ability to quell severe pain and headaches, Hindu Kush is a great choice if you're suffering from insomnia caused by pain. The cannabis strain is also helpful at relieving stress-related disorders and nausea. Hindu Kush is known to induce a deep calming effect that can help people relax and fall asleep. This is a hybrid strain that's a mix between Mendocino Purps and Killer Queen. Kryptonite has high levels of THC, which can climb to 25%. An indica-dominant strain with sedating effects, Kryptonite can help reduce pain and anxiety while providing relaxation to help people fall asleep. It's important to note that some people find that this strain can cause stimulation. The effects of Kryptonite vary based on the person: Some people find it creatively stimulating, while others find it the perfect marijuana strain to help ease them into sleep. Do you have questions about marijuana for insomnia?

If you're new to cannabis and want to learn more, take a look at our Cannabis 101 post.

HelloMD can help you get your medical marijuana recommendation; it's easy, private and 100% online. Can You Use Cannabis to Restore Your Natural Sleep Cycle? Sleep is essential for maintaining our mental and physical health, yet it eludes many adults. According to the National Sleep Foundation, 50 to 70 million U.S. About 30 to 40 percent of the population will experience insomnia at some point in their lives, and about 10 to 15 percent of adults will deal with chronic insomnia.

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