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Does Marijuana Tea Get You High?

SpainWeedGuide Editorial Team

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Now that marijuana is legal in many states, you might be interested in trying it. Or maybe you’ve tried it before, but you’re looking for a different kind of high. Using marijuana as the base for “weed tea” is one way you could ingest cannabis. But what are the effects?

Does marijuana tea get you high? Marijuana tea can get you high if prepared with butter or another fatty oil. This is because THC, the intoxicating chemical in marijuana, is not water-soluble, but is fat-soluble. Marijuana also requires “decarboxylation,” the activation of THC due to heat, to have its psychosomatic effects.

So how do we get a stronger or weaker high when brewing weed tea? And what exactly happens during decarboxylation? Read on for the answers to these questions and learn how to get the most from your cannabis.

How to Brew Marijuana Tea, by Strength of High

There are a few ways you can use marijuana leaves to make tea, varying from no intoxicating effects to very mild to just as strong as smoking.

Based on your health needs and interests, any of these recipes could be a fit for you. If you just want to feel calm and soothed, choose the recipe for little to no psychoactive effect. If you are not an experienced weed smoker but want to try the high, try the recipe with some psychoactive effects.


Only use decarboxylated weed when you’re looking for a strong high. Below, we describe three methods to decarboxylate your weed and prepare it for cooking. These methods can be used to prepare weed for any edible recipe.

Little to No Psychoactive Effect

Because THC requires fat to dissolve, if you make your tea with water instead of butter or oil, it will merely flavor the tea. You may experience some feelings of calm, but you won’t get the usual effect anything like when you smoke.


These are the ingredients for cannabis tea with rose and chamomile.

  • 2 teaspoons ground cannabis trim, stems, or buds
  • 2 teaspoons dried chamomile
  • 2 teaspoons dried rose buds

Since there’s nothing to dissolve the THC and you’re not decarboxylating your marijuana, it will likely have little effect beyond the usual calming effects of tea.

Here is what you should do to make cannabis tea with rose and chamomile.

  1. Add all the dried flowers, including the cannabis, into a tea infuser.
  2. Steep in hot water for 5-10 minutes. This is not long enough or hot enough to decarboxylate the tea.
  3. Once the drink has steeped, add honey or another sugar to sweeten.

Don’t use milk, butter, or other fat-based creams or sweeteners if you don’t want to increase the effects of the THC.

Some Psychoactive Effects

You can make a lovely tea called “cannabis golden milk” using cannabis-infused coconut oil. These instructions will guide you through making the oil as well as the tea.


Make sure you’ve assembled all of the following ingredients before you begin making your tea. Leaving out any in the recipe could negatively affect the taste of your tea.

  • 1 cup of ground cannabis flower. Feel free to use less if you want even milder effects
  • 1 cup of coconut oil
  • 1 cup unsweetened almond or coconut milk
  • 1 cinnamon stick
  • 1 1” piece of fresh turmeric. Do not peel it. Slice it thinly. This can be substituted for ½ teaspoon dried turmeric
  • 1 ½” piece ginger. Do not peel it. Slice it thinly.
  • 1 tablespoon honey
  • ¼ teaspoon whole black peppercorns
  • Ground cinnamon
  • Strainer or cheesecloth
  • Hand grinder
  • Double-boiler, slow cooker
  • Small saucepan

This tea will actually show the effects of a marijuana high, so be careful with your potency and how much cannabis you use. Start with lower doses at first to make sure you’re not using too much.

Follow these instructions carefully to make sure you get the most out of your weed and the best-tasting tea. First, you will make the cannabis-infused coconut oil, and then you will use it for your tea.

  1. Grind the cannabis, but not so finely that it will fall through your strainer.
  2. Put the coconut oil and cannabis in the double-boiler, slow cooker, or saucepan. Cook them together for a few hours on low heat. Be careful and do not burn it, as you will destroy active ingredients.
  3. Strain the mix. It can be used for at least two months, longer with refrigeration.
  4. Whisk coconut or almond milk, cinnamon, turmeric, ginger, honey, peppercorns, and a cup of water in a small saucepan.
  5. Bring to a low boil
  6. Reduce heat and add the newly cannabis-infused coconut oil
  7. Simmer for about ten minutes or until the flavors have blended
  8. Strain into mugs and top with cinnamon as desired

The cannabis coconut oil will keep for months, but your tea will not keep very long. Enjoy!

How to Get Cannabis Tea with a Strong High

To get a strong high from weed tea, you have to decarboxylate your marijuana first. The following are three ways to prep your marijuana before using it in tea.

Then you can use it in any marijuana tea recipe, and it will be strong and have psychoactive effects.

The process of decarboxylation is also called “decarbing” or “decarb.”

Decarboxylation Using an Oven

Keep in mind this little known fact: the temperature you set your oven at is not exact. It’s more of an average and can fluctuate as much as twenty degrees during cooking.

Avoid damage to your cannabis by watching its color and smell. If it smells like it’s burning or the color is browning, turn the oven down. An oven thermometer is also helpful.

  1. Set the oven to 225 degrees Fahrenheit
  2. Place the oven rack in the middle position
  3. Cut a piece of aluminum foil to roughly the size of the baking sheet, crumple it slightly, and lay it across the sheet
  4. Lightly break up the cannabis until it’s about the size of rice. Any smaller and you increase the chance of burning
  5. Spread the cannabis across the foil
  6. Lay another piece of foil along the top
  7. Place the sheet in the oven and bake for 45 minutes
  8. Remove and let cool for 30 minutes at room temperature
  9. When it has cooled enough for you to touch, put the cannabis into a storage container so you can use it later

When all is said and done, your cannabis should look golden brown and slightly toasted.

Decarboxylation in a Mason Jar

This method minimizes strong cannabis odors that can occur when heating the cannabis in an oven without the mason jar. It is also less likely you will burn any of the cannabis.

  1. Set the oven between 220 and 240 degrees Fahrenheit
  2. Place the oven rack in the middle position
  3. Lightly break up the cannabis until it’s about the size of rice
  4. Put the cannabis in the mason jar and screw the lid on lightly
  5. Lightly wet a kitchen towel
  6. Lay the slightly wet towel over the baking sheet
  7. Put the mason jar on the towel. This will keep it from falling over or rolling around
  8. Bake for 60 minutes, gently removing the mason jar and shaking it to disperse the cannabis evenly every fifteen minutes
  9. After 60 minutes, take the jar out of the oven
  10. Let sit for 30 minutes at room temperature before storing or using in another recipe

Using this mason jar method is more reliable than just cooking in the oven, although both are effective in terms of strength of the high.

Decarboxylation by Sous Vide

This is the most exact, reliable method, but because it is costly, it’s better to try it only if you’re going to be decarboxylating cannabis frequently. Otherwise, it’s hard to justify the expenditure if you’re only going to do it once or twice.

  1. Fill a container with top tap water and place an immersion calculator inside
  2. Set the immersion calculator to 203 degrees Fahrenheit
  3. Grind the cannabis as finely as possible
  4. Seal the cannabis as flat and tight as possible in a vacuum-sealed or zip-top plastic bag
  5. Place the sealed bag in the water for 90 minutes
  6. Carefully remove and let cool at room temperature for 15-20 minutes
  7. Dry the bag carefully
  8. Open it and place the decarboxylated cannabis into a different container. Store for future cooking

Immersion calculators cost about $100, so although this is the highest quality method, it’s by far the most expensive.

What Happens During Decarboxylation?

Technically speaking, decarboxylation is when a molecule breaks apart and releases carbon dioxide. This is necessary for THC to appear in your cannabis.

This is because, in raw cannabis, THC-A is all that appears. This is an acidic relative of THC that will not make you high. Releasing carbon dioxide will convert THC-A to THC.

So basically, decarboxylation is the chemical process that turns the benign acid THC-A into THC, which actually gets you high.

How Does THC Get You High?

It stimulates the part of your brain that corresponds with pleasures. It releases a chemical called dopamine, giving a euphoric, relaxed feeling in the best cases.

Cannabis can be enjoyed a number of different ways, including through edibles and tinctures. Though there are many methods to enjoy your goods, smoking still remains the most popular way to get high. Read more…

Does Marijuana Tea Get You High? SpainWeedGuide Editorial Team Best Marihuana Infused Teas *Available in USA Stash Tea Tea Organic Precise portions Different Flavours Kikoko

Weed Tea: Your Complete Guide

Weed tea is an ancient, time-honored, sacred, and highly effective traditional medicine for many different purposes in many different cultures across the globe. Weed tea can be made in a number of different ways depending on the desired effects .

This post will present you with some weed tea historical anthropology, a small dash of cannabis tea chemistry, and five different yet straightforward weed tea recipes to help you create the perfect cup of pot tea for your lifestyle.

Weed Tea History From Around The World

Weed tea is one of the world’s oldest medicines. In fact, there is a mountain of proof that cannabis has been used medicinally for thousands of years across huge geographical areas.

Four of the world’s oldest civilizations—China, Egypt, India, and the Caribbean—all used cannabis to treat illnesses and diseases. Let’s have a closer look at each culture and how weed was used.



Cannabis itself is found all over neolithic Chinese archaeological sites. That means it was already in use in one form or another between 10,000 and 2,000 B.C.!

The mythical Chinese sage emperor Shennong, who was said to have taught the Chinese agriculture and medicine nearly 5,000 years ago, is rumored to have first discovered the myriad textile, psychoactive, and health benefits of the hemp plant.

We say “rumored” because records from this time are sparse and unreliable. For all we know, the cannabis plant was a gift from the same aliens who built the pyramids and drew the lines at Nazca.

So though the origins of cannabis use are forever lost to the ravages of time, the concept of tea, or “cha,” is much more well-known. Here’s the generally-agreed-upon story: Tea was discovered by Emperor Shennong, who had his servants routinely boil his drinking water to make it safer to consume. A servant supposedly didn’t notice a leaf fall into the emperor’s boiling water, and Shennong himself allegedly didn’t notice that his water had turned brown until he discovered how refreshing the new drink was.

After that, Shennong became obsessed with tea. He eventually grew to be known for studying the properties of many plants, boiling them into teas, and experimenting with them on himself. Shennong’s cannabis tea was likely made from a combination of leaves and buds and recommended in the Pen Ts’ao Ching pharmacopeia for more than 100 afflictions, such as gout, rheumatism, malaria, and absentmindedness.

Unfortunately, Shennong died from eating the flower of a yellow weed that ruptured his intestines before he had time to swallow an antidotal tea. Despite this rather miserable death, Shennong is revered and worshiped as a medicine king in China for having sacrificed his life for humanity.


There are several ancient documents recording the fact that cannabis was used medicinally thousands of years ago in what is now Egypt. A document known as the Ebers Papyrus, written around 1500 BCE, describes cannabis being used as a suppository to treat hemorrhoids. That’s not our favorite way to consume cannabis but, hey, whatever floats your boat. No judgment here.

Medical cannabis is mentioned in several other ancient Egyptian documents, including the Ramesseum III Papyrus (from c. 1700 BC), the Berlin Papyrus (c. 1300 BC) and the Chester Beatty Medical Papyrus (c. 1300 BC). These records all prove that cannabis was used as a medical treatment for various maladies, from glaucoma and inflammation to reducing the swelling of an inflamed uterus.

There have also been ancient remains covered in cannabis pollen found in Egypt. The mummy of Ramesses II was found covered in cannabis pollen, indicating he was buried with marijuana in the tomb. Experts believe this is evidence that cannabis was used to treat pain and was viewed as a medicine, rather than as a drug.


India, like China and Egypt, has a long and storied relationship with cannabis and cannabis products. In fact, cannabis is a sacred plant for Hindus, so cannabis products are held in high regard. Weed tea is no exception.

In India, this homebrew is known as Bhang. It’s is a strong psychoactive Ancient Indian weed tea made from crushed cannabis buds, leaves, milk, ghee butter, and typically spices such as nutmeg, cinnamon, cloves and a bit of sugar or honey — although there are many recipes.

Bhang was first used around 1000 BC and is still the official drink of the spring Holi Festival of Colors in India. Bhang is described as providing relief for anxiety in the Atharvaveda, and it is widely used in North India for fever, dysentery, sunstroke, phlegm, digestion problems, depressed appetite, and even for numerous speaking imperfections.

Sadus still use Bhang as part of their rituals in imitation of the god Shiva “Lord of Bhang” while meditating and practicing yoga to achieve transcendental states.

The Caribbean


Rastafarians use cannabis spiritually by smoking it as “herb” in joints and passing it in a circle while discussing and meditating on moral quandaries. But the cannabis use doesn’t stop there.

Many families throughout Jamaica and the islands use cannabis medicinally in the form of ganja tea. Ganja tea is commonly made from young plants that aren’t fully ripened for harvest. This usually makes it less potent than smoked herb.

Anthropologist Dr. Melanie Creagan Dreher’s study of rural working-class families in Jamaica also revealed cultural differences between smoking herb and drinking minimally-psychoactive ganja tea. All of the mothers in her study gave their children ganja tea to drink — often two to three times a week and sometimes daily — in order to help keep their kids healthy for the backbreaking farm work and school work they were subjected to.

This was in spite of warnings from teachers and school officials, and it just adds to the truth found in the old adage that mother knows best!

The Chemistry of Cannabis Tea


When it comes to making weed tea, at first glance it can be a bit daunting, frustrating, and unsatisfying if you don’t understand a few cannabis chemistry fundamentals.

The first thing to keep in mind is that raw, live cannabis contains delta9-tetrahydrocannabinolic acid (tetrahydrocannabinolic acid or THCA for short) and cannabidiolic acid ( CBDA ). These cannabinoids are the precursors of the more well-known THC and CBD that are so famous for their psychoactive and medicinal effects.

THCA, however, is non-psychoactive, which means that it cannot get you high. Similarly, CBDA is much less medicinal than CBD, which means that it won’t relieve the symptoms for which you take it. Ingesting any part of a live cannabis plant will only get you the THCA and the CBDA and will not have the same effect as the product you buy at your local dispensary.

So how does cannabis go from a non-psychoactive, non-medicinal plant to the psychoactive, medicinal powerhouse that we know and love? Good question. Here’s the answer.

When the cannabis plant is harvested and begins to dry out, THCA and CBDA slowly convert to their non-acidic counterparts, THC and CBD (remember, the “A” in THCA and CBDA stands for acid). But this conversion is only partial. You won’t get all the cannabinoid goodness possible if you just let the plant dry out naturally.

To really maximize the effects, you need to add heat ( decarboxylate ). That bud you smoke, it’s been dried using low heat to continue the THCA-to-THC conversion. The full release, though, comes when you add a flame into the mix. This high temperature converts the majority of the THCA (and CBDA) into the stuff that makes you feel better. But you don’t just have to burn it to get the benefits.

Psychoactive THC and CBD can be dissolved without losing their medicinal qualities. These cannabinoids can be dissolved in water, alcohol, butter (we’ll discuss these two in a section below), and even milk. In fact, THC and CBD dissolve more effectively in the fat from butter and milk when compared to water.

As you practice making your own marijuana tea, you’ll begin to intuitively learn how to make it as mild or as potent as you like. To get you started, here are five cannabis tea concoctions for your drinking pleasure.

We suggest sticking to the recipes to start so you gain some experience. After that, by all means, please experiment and tailor the instructions to your liking. Ready? Let’s go!

Weed Tea Recipes

Raw, Non-Psychoactive Cannabis Tea


Raw Chinese and Jamaican-style herbal cannabis tea is one of the easiest ways to experience the miraculous long-term medicinal benefits of non-psychoactive THCA as a dietary supplement from raw marijuana without getting too high off of it.

We highly recommend juicing your raw cannabis cola buds directly into mouthwatering juices and smoothies if you want to get your THCA without getting high at all. We suggest boiling any leftover stems, leaves, or shake you may have into a tea that delivers a relaxing, mellow, mildly sedative body high without too much cerebral euphoria in order to get all the cannabinoids you possibly can from your plants.

  1. Cut, crush, and grind about half a gram of cannabis stems, leaves, and/or buds as thoroughly as you can for a single serving of mild herbal medicinal cannabis tea.
  2. Spoon your ground cannabis into a metal tea ball or pack it into a folded coffee filter.
  3. Place the tea ball or coffee filter into a mug.
  4. Bring some water to a low boil. The low boil keeps your cannabis from decarboxylating and turning from THCA to THC.
  5. Pour the hot water into the glass with your ground cannabis and steep for five minutes. You can adjust the steeping time to make your tea as weak or as strong as your tastes dictate.
  6. Serve your cannabis tea in a mug along with a blend of your favorite regular tea and condiments for flavor. Avoid adding milk or cream to keep your tea less psychoactive.

As tea goes, some experts swear by the fact that the more contact the water has with the tea material, the better. These experts claim that using a tea bag, tea ball, or coffee filter interferes with the steeping process and can affect the final flavor of the tea. We don’t know about all that, but their idea does hold water (pun intended).

To really get the full effect and flavor of the tea, they suggest pouring the hot water directly on to the plant matter. Steep as usual and then pour the tea through a strainer to separate out the plant matter.

We place our ground plant matter in a two-cup Pyrex measuring cup for steeping and then pour the finished tea through a metal mesh tea strainer into the mug from which we’re going to drink.

Simple, Psychoactive Weed Tea

Weed tea is a much quicker way to catch the same long lasting 11 Hydroxy THC body buzz you get from edibles. A half a gram is typically all you need to feel long lasting relief kick in about 45 to 90 minutes after you finish your tea.

  1. Grind up half a gram of high-quality cannabis buds. You can also include any leftover stems and leaves — there are still trace amounts (up to 1%) of THC, CBD, and other cannabinoids in that shake.
  2. Mix your cannabis grounds with just enough butter — about half a gram — to keep them completely coated. Try to avoid saturating the grounds. Just a nice surface layer will suffice.
  3. Add the mixture to a metal tea ball, coffee filter, or an emptied tea bag. You can also try the direct steeping method and then strain away the plant matter when you’re finished.
  4. Place the tea material in a pan with 1-2 cups (8-16 ounces) of water. Later, you can adjust the amount of water to fit your tastes. Keep in mind that some of the water will evaporate during the boiling process, so you might want to start with a bit more water than you want to drink.
  5. Simmer the mixture on medium-high stovetop heat at a low boil for 30 minutes to decarboxylate the cannabis. Keep an eye on the mixture and add a bit more water if the level gets low.

Turn the heat off, let your weed tea cool down, and add any extra tea or flavoring you may desire. We like to mix this weed tea with our favorite regular tea and a bit of honey for a tasty afternoon (or anytime) treat.

Cannabis Chai Latte


This recipe makes a tasty Indian Bhang-inspired drink that is reminiscent of the chai latte you can get at your local coffee shop. Here’s how to whip one up.

  1. In a blender, mix half a gram of ground cannabis with half a gram of butter, 1 cup of whole milk, and 1 teaspoon of vanilla extract.
  2. Blend the ingredients until everything is mixed together and you’ve created a smooth, milkshake-like liquid.
  3. Let the mixture sit for an hour after you’ve blended it (if you have the patience) to allow the aromas to mingle together. If you just can’t wait, skip this step and move on to step #4. We understand completely.
  4. Bring half a cup of water to a low simmering boil in a stovetop pan and add your mixture into it. Carefully monitor and stir the mixture for 30 minutes. Gradually add more water to keep the mixture from evaporating and burning.
  5. Remove the pan from the heat and add a chai tea bag to the mixture as it cools. Let the chai tea bag steep for 3-5 minutes. You can steep for shorter or longer depending on how strong of a chai flavor you want.
  6. Remove the chai tea bag and strain your mixture through a fine mesh sieve, cheesecloth, or coffee filter to remove any big weed chunks that didn’t get ground up in the blender. Be sure to put a glass or a bowl under the strainer as you pour. It would be a shame to lose all that tasty tea!
  7. Pour your tea into a mug, stir in more milk, sugar, or even whip cream, and enjoy!


Cannabutter and Cannabis Tincture Teas

Want to add a bit of cannabinoid goodness to your regular tea, coffee, other hot beverages, or even soups? Why not whip up some cannabutter or a cannabis tincture? With these cannabis products on hand, you can turn any edible into a tasty cannabinoid-infused treat.

We’ll start with the cannabutter and then outline the process for making cannabis tinctures . We’re not going to go into great detail; we’ll just give you the broad strokes, but you can find full recipes by visiting the links in the previous sentence.

To make cannabutter, first melt some butter in a saucepan or crock pot. Next, grind up your favorite weed and add it to the butter. Allow the mixture to simmer on low heat for 24 hours.

This is where a crock pot comes in handy. You can set the temperature, put on the lid, and walk away. You’ll need to stir it occasionally, but you won’t have the risk of leaving your stove on all day.

When you’re done, you’ll have weeks-worth of cannabutter you can add to any cup of your favorite regular tea to transform it into a quick cup of medicinal cannabis tea.

Cannabis tinctures can take a little more time (but require much less effort) to distill a big batch of cannabis out of alcohol, which you can also easily add to your normal tea anytime you want to make it highly medicinal.

Just add decarboxylated, ground cannabis flowers to a mason jar almost-full of high-proof alcohol (like Everclear). Close the jar (a screw-top lid works well), shake it for a minute or two, and then place the jar on a shelf in a dark, cool closet or cabinet.

Let the mixture sit for two weeks, but be sure to shake the jar at least once a day. When the two weeks are up, you can strain the tincture through a coffee filter to remove the plant matter, and store part of it in a dropper bottle for easy use. Then, when you feel the need to add a bit of zing to your tea or other edibles, you can administer a drop or two into the mix.

Pot Stem Weed Tea

We already mentioned using stems and other shake as a supplement for all your weed tea needs, but this is a nice recipe that makes exclusive use of the leftovers. Weed stem tea is an ideal option for serious stoners who want to transform all of their extra stems into a refreshing recreational supplement.

  1. Break up about 5 grams-worth of stems. Yes, we know that’s a lot, but the stems are so dense and so low in THC and CBD that you’ll need that much to get anything done. We just wait until a small mason jar is full of stems and then get to brewing.
  2. Bring 2 cups of water to a boil, add two tablespoons of butter into the boiling water, and reduce the heat to a low simmer.
  3. Add the stems, cover the cooking pot, and let simmer for an hour until the water turns brown – add more water if necessary.
  4. Uncover and add one cup of whole milk.
  5. Turn the heat back up and bring the mixture back up to a boil while continuing to stir for about 10 minutes.
  6. Turn the heat off, allow the mixture to cool, strain the mixture, pour some into a teacup or mug, and add sugar, cinnamon, honey, or chai seasoning for a truly righteous flavor. Enjoy! You should feel a long-lasting 11 Hydroxy THC body high kick within 45 to 90 minutes.

Drinking Weed Tea vs. Smoking Weed

At this point, you might be wondering whether weed tea is worth the hassle. Making weed tea is much more of a process than, say, rolling up a blunt or joint or packing a bowl . So what’s the motivation here? Why bother making tea with your weed when you could be blazing it?

There are several benefits to drinking weed tea. First and foremost, drinking tea is obviously much better for your health than smoking.

While using a bong can filter out some of the carcinogens in marijuana, smoking is never good for your body. Tar and other harmful chemicals get stuck in your lungs no matter how you smoke your bud. That’s why drinking weed tea is a healthier alternative.

Most users also feel that weed tea offers a more mellow buzz when compared to smoking. If you’re in the mood to get super blazed, by all means — pack up the bong or roll a fat blunt.

But if you’d prefer a softer, more casual effect, weed tea might be the way to go. It’ll set you right without impairing your ability to perform normal functions like, say, getting off the couch and making a sandwich.

Of course, weed tea can be made potent, too. It just requires a lot of herb, so be prepared to boil a big ol’ sack if you’re trying to get stoned silly.

Last, but certainly not least, weed tea is a great way to receive the medicinal benefits of our good friend Mary Jane. Since your digestive tract absorbs the cannabinoid in marijuana slower than your lungs, drinking pot tea takes longer to kick in but lasts for a much longer period of time. The medicinal effects can last up to eight hours.

Ultimately, you should consume your weed whichever way you see fit. While drinking weed tea might not be your go-to method, it’s definitely worth trying out. After all, you know what they say: don’t knock it ‘til you try it.

The Weed Tea Way of Life

There’s no single right way to make weed tea as they are all equally great. Many consider the processes of making reefer tea a relaxing act in itself.

The main thing to remember is that you can control how potent the psychoactive THC becomes by how little or how much you decarboxylate . The more you pre-heat (decarboxylate) the ganja, the more psychoactive it will be. If you’re just looking for medicinal benefits, skip the decarboxylation altogether and just use the raw plant matter.

You can also control the flavor and the potency of your weed tea by using water for a mild tea or butter and/or milk for a much more kick-in-the-face brew. Regardless of how you do your brew, weed tea is an ideal way to enjoy ganja no matter what your lifestyle may be.

Weed tea is an effective medicine in several cultures. The experts at Honest Marijuana reveal everything you need to know about this time-tested concoction.