How to choose a cannabis strain for studying
Not all of us study well while high, and that’s okay. If it’s true for you, recognizing that fact and saving the joint for relaxing once you’re done makes life easier. There are, however, plenty of those in the 21+ age set whose study habits may benefit from the mindful incorporation of cannabis.
A few important things to note first: Data suggests that if your study conditions are too far removed from your testing conditions, your studying is likely to be less impactful than if you had studied in conditions similar to your testing ones. This psychological principle is called encoding specificity , and it means that if you’re going to be completely sober while taking the test, you don’t want to be completely in the clouds while studying. Thus, if you choose to smoke only while you study, we recommend keeping your consumption minimal.
Still, there are potential positive applications for cannabis in the study process, regardless of whether you’re a college student, a grad student, or memorizing a presentation for work. The following strains fit with five different strategies; read through them all, then try out the one that makes most sense for you and evaluate its effectiveness.
If your focus needs sharpening…
Most of us don’t intend to be several dabs deep for a test, but encoding specificity isn’t the only thing to take into consideration. If you’re more likely not to study at all while sober, then the question becomes how cannabis can help address the cause of that reluctance. For many, the issue is focus: In an era of ever-more-sophisticated attempts to grab our attention, textbooks and study guides are not gamified to compete with the likes of social media.
Though the wrong strain can be disastrous for focus, the right strain can help keep your mind on the task at hand. Dutch Treat can help slow the endless cycle of thought just enough to let you hone in on the primary task at hand. Also, pro tip with or without the Dutch Treat—put your phone away before you study (like, in a distant dresser drawer).
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If you can’t stay in your chair…
This strain is famous (as well as infamous) for gluing people to whatever they’re sitting on. This tends to be the couch, so the important thing here is to have your study station entirely set up before you hit this. Grab all your textbooks, your notes, your backpack, a glass of water, a blanket, whatever you’re going to need. Then get comfortable and get going on a long stretch of reading or review.
Again, having too much can undermine the efficacy of your efforts, but as with the focus issue above, if the alternative is not sitting down and studying at all, studying while slightly elevated is better than skipping it.
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If you suffer from test-induced anxiety…
The principle of encoding specificity goes both ways: If studying is fine, but you find yourself using cannabis on test days just to deal with the nerves, you may want to be studying with it as well—preferably with the same strain. Choose something that will relax your mind and body while you study, and soothe your anxiety without putting you to sleep, such as Grape Ape.
Given that olfactory input is one of the things known to aid in recollection, there’s also a chance that experiencing Grape Ape’s uniquely pungent and complex grape-and-berry scent right before both studying and testing may help bring what you were studying back to the front of your mind, too.
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If you just miss the ritual…
Maybe you’re accustomed to consuming every night, and the nights when you try to study sober leave you feeling like a fish out of water. Easy fix: A high-CBD strain like ACDC, of which you can smoke or vaporize a gram while hardly feeling the psychotropic effects. The familiarity of hitting the joint or Volcano bag will relax you and let you concentrate, and with your mind on whatever you’re committing to memory, you’ll hardly even notice the lack of intoxication.
Bonus: If you also choose to consume ACDC before your test, you may benefit from the anti-anxiety properties of CBD.
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If you need an incentive…
As we’ve noted, studying and THC don’t mix well for everyone. And again, that’s fine. But you can still let cannabis help you study, in the form of a classic carrot-style incentive.
Before a tough study night, or a big push on writing an essay, or most anything else you’re not looking forward to, check out your local cannabis shop for a top-shelf strain like Kosher Kush. Keep it sealed tight until a predetermined stopping point (otherwise that heavenly Kush aroma might make it hard to wait), then reward yourself for your efforts with a high that’s potent, mellow, and happy. It’ll relax your mind after a tough evening and drift you straight off to sleep so you’re fresh and ready for the next day, whatever it brings.
Studying while high is not for everyone. That said, there are myriad situations in which cannabis can be helpful as a study tool for some.
Is Sativa or Indica Better for Work and Study?
Medical cannabis or marijuana has a lot of therapeutic value and can be used to treat various ailments including pain reduction, sleep issues, lack of appetite and PTSD to name a few.
There are many types of cannabis strands today in comparison to even 5 years ago. However, the two main types of Cannabis available on the market are Sativa and Indica.
Technically speaking, these are the two strains of the plant and each has its own sets of effects on the body. While Sativa helps the body to get “energized,” the Indica strain has a more calming effect on the body and helps the user to relax. But, that’s not the only difference.
Here are some more detailed comparisons between both the strains:
Differences Between Sativa and Indica
Going by physical appearance, Indica is short and bushy with wider leaves. It grows faster than its counterpart and generally produces a higher yield. The medicine produced from Indica has a higher CBD and a lower THC count. Some of the therapeutic benefits of Indica include – muscle relaxation, increased mental relaxation, reduction of nausea, a decrease in acute pain, an increase of appetite and dopamine (a neurotransmitter that helps control the brain’s reward and pleasure centers). Because of these effects, users tend to prefer Indica in the evening or right before bedtime.
Cannabis Sativa has just the opposite effects of the Indica strain. Physically, Sativa grows tall and thin with narrower leaves. The plants also tend to have a lighter shade of green. Medicine produced from Sativa strains have a higher content of THC and lower content of CBD. In addition, unlike the Indica strain, Sativa takes longer to grow and mature requiring more light.
Major Benefits of Sativa
- Help with anxiety
- Acting as an anti-depressant
- Treating chronic pain
- Increased focus and creativity
- Increased serotonin (a neurotransmitter involved in the regulation of learning, mood, sleep, anxiety and appetite).
Users who are looking to do regular daily activities without the “couch stone” feeling tend to lean towards Sativa or marijuana that contains higher THC levels. Sativa grows best in the equatorial climate like Thailand, Mexico, and southern Africa.
How does Sativa and Indica affect the general mood of the user?
Both Indica and Sativa are psychoactive derivatives of Cannabis and can have various effects on your physical and/or mental state.
Indicas are known for their physically sedating effect. Some people often use the mnemonic, “in da couch,” where some users enter a very relaxed state in which they feel most comfortable sitting or lying down. Use of Indica boils down to user preference and as mentioned earlier, may be a great option for those looking to “unwind” at the end of the day.
Medically speaking, the heavy resin and soporific potency of Indica vs Sativa flowers makes them most beneficial to people with insomnia, anxiety, nausea and pain.
Sativa is known for inducing a mental “buzz” which makes it ideal for creative pursuits. A dose of Sativa is good enough to make you high with euphoric, racing thoughts. It helps to pursue creativity. It can also increase focus.
These strains can be very helpful in fighting depression, fatigue, and various mood disorders. There’s absolutely nothing like a jolt of cannabinoid-induced mental energy to get you out of the doldrums. The weed is also useful for treating Attention Deficit Disorder (ADD) because of its ability to increase mental focus. Furthermore, in most cases, after consuming Sativa strains, people feel a stronger sense of both physical and mental relaxation in addition to pain reduction, increased appetite, and better sleep on average.
On a chemical level, Sativa strains usually show a high THC content and low CBD content. Continue reading to see our take on Sativa vs. Indica strains for doing work or study.
Also, if you live in Canada and are interested in what types of strains are available shipped directly to you, checkout buymyweedonline.com.
Is Sativa or Indica better for working? Studying?
Cannabis has always been known to hinder the cognitive performance and sustain negative effect on mind, memory and learning. However, some recent study reports the other way which is why many individuals use either type of cannabis to help them study, work or even train physically. Despite the controversy, the question still remains. Is marijuana bad for you in the long term?
Taking into consideration, that there are two sides of the coin. Many people continue to compare alcohol vs. marijuana and in some instances use history as a mechanism to approach the legislation of legal marijuana.
Some researchers believe that cannabis hinders brain development in children and teenagers so this demographic should abstain from cannabis use. For adults, some believe that Cannabis may negatively impact learning. However, there is no evidence to suggest that cannabis impacts long-term memory or the ability to process and retain new information. In fact, in certain cases, cannabis can actually incite creativity, while boosting productivity and performance as mentioned earlier. Apart from these experiences, we can conclude that the effect of the weed also varies from individual to individual and can play into body type, metabolism, and mental/physical state.
Provided this fact, some users may prefer the “energetic” high of a Sativa to do physical work and other daily activities whereas, others may be looking for the “grounded” effects of Indica to help them finish up that mid-term essay.
Does Sativa have a positive effect on those looking to cram out the next paper or get that project done? How about Indica? We look at how strains higher in either CBD or THC can affect those looking to perform their daily activities and decipher which may be more suitable in each event.