The better your overall health is, the less time your body will take to clean itself out. Most of the toxins in our bodies are mitigated and eliminated thanks to the help of our liver and kidneys. Key points to remember in keeping these filter organs happy are to drink plenty of water, eat a low sodium, low sugar diet, and try and abstain from high amounts of alcohol use.
The happier these organs are, the quicker you self clean. Exercise helps reduce your bodies THC content by burning the fat that the THC attaches itself to. Having a good amount of base musculature serves to increase a bodies metabolic rate, which means you can burn fat just by sitting around. So staying in shape is another excellent way to get a clean drug test. If you’re in great baseline health, eat, drink, and exercise properly, just laying off weed for a week or so should be good enough to clean you out in time. However, not everyone gets a heads up when it comes to urine testing, so if you face the dreaded random drug test, it’s always a good idea to keep some fast acting detox drinks on hand. The best science that money can buy for assign a drug test can now come in a bottle.
While some of these drinks are disgusting at minimum, and can cause some tummy discomfort at maximum, they can get you peeing clean and clear in just a few hours. Possibly one of the best known commercially available detox drinks on the market, Rescue Detox drinks are pretty effective. They come in a range of flavors and work within just a few hours. To use, you have to avoid eating for five hours prior to drinking the concoction. An hour or two before testing, drink the full bottle and refill with water twice. Once you’ve drank the whopping 1.5 liters of liquid, pee three times and you should be good to go clean for the nest 3-5 hours. While Detoxify’s instructions don’t say anything about abstaining from food, they do suggest that you stop smoking for as long as possible before using their drinks. Once you’ve put down the pipe for a bit, drink the entire contents of the bottle, refill once with water, then pee three or four times. After that, you should be able to pass a drug test for up to the next five hours. Stinger Detox has a massive range of products, but what really makes them stand out is the “5x Extra Strength” drink, which can serve you a clean bill of urine in just 60-90 minutes. Another added benefit is that you end up drinking way less fluid than most of the other detox drinks available. The initial bottle is only 237mL, which you refill twice with water and drink down. Pee three or four times prior to testing, then you’re good for testing. The company does note that their drinks work best if you steer clear of dairy products and eat healthily. They also suggest staying regularly hydrated with water. Which is good advice whether you’re testing or not. If you’ve got a bit more time on your hands before testing begins and want to try something a little more natural, there are a few options to get your urine clear and clean. Most of the natural drink approaches require at least a few days of non-smoking and heavy drinking. For hefty users and the slightly overweight stoner, you may want to give yourself a few smoke free weeks while cleansing with these beverages. Cranberry juice & drug tests are almost synonymous. Before detox drinks hit the market, every stoner everywhere would suggest cranberry juice cleanses a few days before drug testing for favorable results. While you have to make sure and get the 100% juice stuff (as the juice concentrates are filled with sugar and other juices that significantly reduce effectiveness), pure cranberry juice has a multitude of health benefits specifically designed for your urinary system. It can help flush the kidneys, lymphatic system, and intestines of toxins. It can also help treat the symptoms of minor urinary tract infections.
Start the juice cleanse about a week before testing and add some water and B vitamins into the mix to sufficiently dilute your urine and get your system out of the gutter. Who doesn’t love a warm cup of coffee in the mornings? Afternoons, evenings… pretty much every hour of the day. Humans seem to love coffee in the same way that Sam Gamgee loves potatoes. Okay, maybe not in a stew, but definitely for every meal.
Coffee is a natural diuretic, which means that it makes you pee, a lot. So coffee, coupled with good water intake will promote urination and help flush your system quick. Again, it’s suggested that you abstain from herb for at least a week prior to testing, but coffee will definitely help you flush out any residual toxins in your system. Make sure that you’re drinking it black or Americano style for you espresso lovers, as heavy dairy or sugar intake will encourage THC to stay in your system longer. Raise your hand if you’ve ever been personally disgusted by plain water.