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Meanwhile, A-10's high CBD content also helps people stay asleep while balancing out any psychoactivity from the high levels of THC. A-10 is known for its long-lasting potency, which helps promote a good night's sleep. This strain is an 80% indica-dominant hybrid that's a mix of Hawaiian and Purple Kush.

Hawaiian Purple Kush has about 15% THC with low levels of CBD. It's known for promoting muscle relaxation and having pain-relieving qualities. Hawaiian Purple Kush's ability to induce an overall relaxed state makes it a good choice in helping with insomnia. Hindu Kush in an indica with about 14% THC content. Known for its ability to quell severe pain and headaches, Hindu Kush is a great choice if you're suffering from insomnia caused by pain. The cannabis strain is also helpful at relieving stress-related disorders and nausea. Hindu Kush is known to induce a deep calming effect that can help people relax and fall asleep. This is a hybrid strain that's a mix between Mendocino Purps and Killer Queen.

Kryptonite has high levels of THC, which can climb to 25%. An indica-dominant strain with sedating effects, Kryptonite can help reduce pain and anxiety while providing relaxation to help people fall asleep. It's important to note that some people find that this strain can cause stimulation. The effects of Kryptonite vary based on the person: Some people find it creatively stimulating, while others find it the perfect marijuana strain to help ease them into sleep. Do you have questions about marijuana for insomnia? If you're new to cannabis and want to learn more, take a look at our Cannabis 101 post. HelloMD can help you get your medical marijuana recommendation; it's easy, private and 100% online. Insomnia is the worst, but luckily cannabis can be an effective sleep aid for many. It can slow racing thoughts, dissolve pain , relax muscles, and deliver its own sleepy chemicals to help you fall and stay asleep. Marijuana & Sleep: 9 Things to Know About Your Herbal Nightcap. We put together a list of sedating strains to give you an idea of what to look out for on your next visit to the dispensary. But first, some tips to keep in mind: THC strains are typically the most effective for sleep. If THC agrees with your body and doesn’t cause unpleasant side effects like anxiety, a THC-dominant strain might be your most reliable source of sedating effects. Go easy on the high-THC strains if it’s anxiety keeping you up. A light dose of THC can float you to sleep, but larger doses can worsen anxiety in some consumers. You may want to try a strain higher in CBD if you’re sensitive to THC. Though inhaling cannabis yields faster effects, edibles last a lot longer . Find out which strains other Leafly users have described as “sleepy” here . Finding the right strain for you is a personalized endeavor and often requires a little trial and error. The strains below offer a few starting points—take note of which ones you like or don’t like, and use those shapes (cannabinoids) and colors (terpenes) to guide you to other strains that are likely to help you achieve a good night’s sleep. Primary terpenes: Limonene, caryophyllene, myrcene. With effects that tend to be heavier than your average OG Kush hybrid, Tahoe OG is a godsend for many insomniacs. Smoking or vaporizing this strain can yield fast-acting effects that let muscles relax, easing that need to roll around in your blankets all night.

It would be a crime to leave this classic off any list touting top sleepy strains. Not only is it fairly easy to find, Granddaddy Purple is shown to exhibit high levels of myrcene , a terpene that is commonly believed to provide relaxing effects. A favorite among those who use cannabis for pain or anxiety, GDP carries strong flavors of berry and grape to sweeten the deal. God’s Gift is indeed a gift to insomnia sufferers, as all that stress keeping you up at night feels suddenly overpowered by a surefooted sense of peace.

Releasing the exhale with notes of berry and citrus, you’re sure to feel your mood lift as your body sinks.

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