7 Ways To Boost The Intensity Of Your High
Cannabis delivers a powerful psychoactive high. But sometimes, this effect can become diminished or not feel as potent. Here are our 7 tips for boosting the intensity of your high.
You had everything prepared so well. You got your weed, you had your favourite snacks and fresh water standing by. You had your comfy clothes in your comfy place to sit, ready to revisit your favourite music, movie, or YouTube channel. But when you light up, you don’t feel the high you were hoping for. Maybe it creeps up on you. No. This is more mellow and diminished than you expected. This is a frustrating problem to encounter. Whether the quality of your stash is subpar or your tolerance is through the roof, here are 7 ways to boost the intensity of your high.
1. CHOOSE STRAINS WISELY
Hopefully, you really do have a good source for your weed. This will of course be easier if it’s legal through a dispensary or cannabis club where you live. If you live somewhere where your choices are limited, it may still be possible to at least know the name of the strain you’re offered.
This is enough for you to research the cultivar on our site for some general advice. Here, you can also learn about the unique effects of each strain caused by its unique phytochemical profile, including dominant cannabinoids and terpenes. Varying ratios of these molecules induce anything from light and airy highs to deep body stones. You can even get figures on what THC levels to expect. Of course, these traits will vary depending on who grew the strain, and from which seeds. The best thing to do is to experiment until you find the strain that provides the sensations you desire.
2. STORE WEED WELL
When you get your weed home, where do you store it? If you use a plastic container or the baggy you got the weed in, this may spoil the herb’s potency. Plastic can conduct an electric charge, which will fry the THC-rich trichomes on your flowers. Avoid this with a good glass or steel jar.
There are ones with humidity controls built in, as well as ones with removable humidity packs. If you lack these, a simple solution for curing is to leave a peel of orange, lemon, or lime sealed in with your weed for 2 or 3 hours. This will stop your supply from becoming dry, crumbly, and less potent as a result. A dark, cool place is recommended for preserving the quality of your stash.
3. CHANGE UP YOUR ROUTINE
Maybe you’ve got a good stash and you’re taking care of it. So why is there still a sense of diminishing returns from your weed? By definition, taking anything in excess is bad. If you’re smoking too much cannabis, that can spoil the treat of it. As your body adjusts to having more cannabinoids in its system, your cannabis tolerance improves.
Consider how you can change things up in terms of your cannabis use. Are you in the habit of smoking first thing in the morning? Try abstaining until evening, or at least 4:20pm. Smoke earlier in the day if you smoke too much at night. Don’t smoke with every meal. Observe when you’re smoking and see how you might catch your brain off-guard by changing up the schedule a bit.
4. CHANGE UP YOUR METHODS
Another thing you can adjust is the method by which you’re getting high. Some people like to smoke, but will experience a different sensation when trying different methods. You may prefer the feeling of a high from vaping or a bong hit. This may also be something you dislike. It depends on the individual constitution of each person.
Avoid using your lungs altogether by experimenting with edibles. In general, edibles and dabs are considered two of the most high-potency cannabis products. Proceed with caution.
5. EAT THE RIGHT FOODS
There are a number of pleasant accompaniments to marijuana that will boost its potent impact. A simple cup of black or green tea contains catechin, an antioxidant that binds with your brain’s CB1 receptors. This will help the soothing effects of cannabinoids come on much more efficiently.
Dark chocolate has a similar effect when containing 72% or more cacao. This will not only act as an antioxidant, it will slow down the breakdown of anandamide, the brain chemical named after the Sanskrit word for “bliss”. This will sustain the length of your high.
Foods rich in omega-3 fatty acids will also efficiently synthesise endocannabinoids and cannabinoid receptors. Also, look out for foods with terpenes in them, like THC-boosting myrcene or high-enhancing pinene. Pinene can be found in sage, thyme, and other herbs, while myrcene can be found in mangoes, broccoli, and nuts. If all else fails, a multivitamin is good for you anyway, and improves cellular absorption and the flow of the circulatory system. That will be very helpful for the flow of THC.
You should be looking at how healthy your habits are in general. Your diet can be tweaked to improve the quality of your high. Body fat is where a lot of THC is absorbed and stored. Sometimes this can be slow to release, diminishing the quality of your high. So, a diet and exercise routine that reduces your overall amount of body fat is advisable.
It may mean switching from ice cream to aforementioned dark chocolate. The exercise component is also highly relevant. Not only is exercise good for your overall health, studies suggest it impacts the brain in similar ways to cannabis. It doesn’t just elevate mood, it can actually trigger the release of THC from stored body fat. A 2013 study in Drug and Alcohol Dependence found that a cardio session raises blood-THC levels by 15%.
7. TAKE A TOLERANCE BREAK
If you have tried all of this and you’re still not getting high, we feel for you. You’ve optimised your circumstances for intensifying that high and it’s still not happening for you. You should start to consider why you’re chasing the high. Cannabis can enhance our lives in many ways, but it won’t resolve a deep-seated emotional issue. Be honest with yourself about your consumption levels. If you have been over-indulging, maybe over-exposure to cannabis is creating diminishing returns.
It is okay to decide to take a tolerance break from cannabis. See if you can last a month, or several, without any cannabis. The longer you leave it, the stronger your next high will hit you. It is estimated that a month is needed for cannabinoids to completely leave your system. If a tolerance break sounds unpleasant, you can find supports to get you through it. See what your life is like without cannabis. If there’s still a responsible place for it in your life, get back in and feel a more powerful high than before.Users desiring the most potent psychoactive high from cannabis can follow our 7-step guide to making your high more intense.
How to conserve your weed
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- Get the right gear
- Store your cannabis properly
- Invest in quality
- Smoke less
There are many reasons you might want to get the most out of your cannabis flower: to save money, minimize dispensary visits, or simply to stretch out your supply during a dry spell. Whatever your reason for wanting to conserve your stash, there are steps you can take to stretch your weed dollar further. This guide will walk you through how to properly conserve your weed.
Get the right gear
Having the right gear for cannabis consumption can go a long way towards conserving your cannabis. Joints and blunts are the least efficient consumption methods for flower, as the burning tip burns off the cannabinoids even when you’re not inhaling. It also takes a lot of flower to properly pack a joint or blunt, which means much of your stash is going into a single experience. If you love your joints, remember, you don’t have to smoke it all at once.
Glass pieces, such as pipes and bongs, feature smaller bowls and prevent you from loading too much bud at once. If you smoke the whole thing and you still want more, you can just pack another bowl. Bongs are also a good way to maximize your flower, as the long chamber allows you to consume all the smoke from the burning cannabis and take fewer hits to get the same experience.
Glass pieces, such as pipes and bongs, feature smaller bowls and prevent you from loading too much bud at once. Photo by: Gina Coleman/Weedmaps
To get the most mileage out of the flower you use in blunts, joints, or glass, use a proper three-tier grinder and save the kief, which are the resinous trichomes that fall off the flower during the grinding process. You can reuse this very potent dust to sprinkle on top of future bowls and add to their potency.
Vaporizers are also a great way to stretch out the viability of your dried cannabis. Vapes heat cannabis at lower temperatures and burn off less of the cannabinoids in the bud, which means you get more THC by consuming less cannabis.
Store your cannabis properly
The proper storage of cannabis helps ensure your cannabis stays fresh and potent for as long as possible. To extend the shelf life of cannabis, it should be kept in a cool, dark place at or slightly below room temperature. The ideal storage temperature for weed is below 70 degrees Fahrenheit, or 21 degrees Celsius. The darkness and cool temperature prevent moisture from changing the integrity of your flower and stop mold or mildew, which love light and warmth, from growing.
To extend the shelf life of cannabis, it should be kept in a cool, dark place at or slightly below room temperature. Photo by: Gina Coleman/Weedmaps
Light and oxygen are the main culprits when it comes to degrading flower. According to a study that explored the stability of cannabis in various storage conditions, light is the single largest contributor to the loss and deterioration of cannabinoids. Carefully stored cannabis can stay reasonably stable for 1-2 years in dark, room-temperature conditions.
Ultraviolet light will also degrade your cannabis, so use dark and airtight glass jars to preserve your flower’s THC and prevent it from degrading into cannabinol (CBN), a cannabinoid that doesn’t have the same intoxicating properties as THC.
Invest in quality
There’s something to be said for investing in higher quality cannabis. Levels of potency, terpene profiles, curing and drying processes, and growing conditions all play into the experience of smoking a particular flower cultivar. If you can afford to spend a little more on high-quality flower from a reputable source, the potency may encourage you to consume less. Be aware, however, that research indicates those who routinely consume highly potent weed develop a tolerance over time, in which case the best method for conservation is to cut back on frequency.
As you increase the regularity of your consumption, the body builds up a tolerance to THC. Tolerance increases with many substances, such as caffeine, due to a biological process called downregulation in which cells decrease their sensitivity to particular molecules. More THC in the endocannabinoid system (ECS) overwhelms the CB1 receptors, and in turn, the cells reduce their sensitivity to THC. With this negative feedback loop, a consumer must smoke more and more cannabis to achieve the same experience they could when they first began consumption.
Your body will need more potent doses of cannabis the more frequently you consume, as your body “downregulates” the introduction of cannabinoids. Photo by: Gina Coleman/Weedmaps
When you intentionally regulate the amount of cannabis you intake, your body’s tolerance adjusts and you soon will be able to achieve your desired experience with a lot less green. Little habit adjustments go a long way: lightly pack a smaller bowl; roll narrow joints, called pinners, instead of fat joints; or invest in a one-hitter or snap bong piece designed for the smallest hit possible.
Already have a high tolerance? Never fear — a study from the Yale School of Medicine found that “significant CB1R upregulation begins with two days of abstinence and continues over four weeks.” In other words, when a cannabis smoker takes a break, CB1 receptors begin to bounce back after two days and return to almost normal levels after four weeks.How to conserve your weed Copy article link to clipboard. Link copied to clipboard. Contents Get the right gear Store your cannabis properly Invest in quality Smoke ]]>