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How To Care For A Sore Throat From Smoking Cannabis

Arguably the most common downside of smoking cannabis is a sore throat. Inhaling marijuana can irritate the throat and spoil an otherwise pleasant experience. We’ll walk you through why this happens, and offer remedies to treat it.

How to handle a sore throat when smoking cannabis.

  • 1. Why does smoking weed make you cough?
  • 2. Factors that contribute to a dry throat when smoking cannabis
  • 3. Alternatives to smoking cannabis
  • 4. How to treat a sore throat from smoking cannabis
  • 1. Why does smoking weed make you cough?
  • 2. Factors that contribute to a dry throat when smoking cannabis
  • 3. Alternatives to smoking cannabis
  • 4. How to treat a sore throat from smoking cannabis

Smoking cannabis comes with many wonderful effects. But, it can also have some less-than-enjoyable side effects, one of which is the dreaded dry mouth or “cottonmouth”. This is when your throat and mouth become dry and irritated after smoking.

Given how common it is for one to get a sore throat from smoking weed, we’ve looked into what causes it, and how you can help soothe your throat.

WHY DOES SMOKING WEED MAKE YOU COUGH?

The thing is, your throat doesn’t just get dry and irritated after enjoying a nice sesh; it also usually comes with a nasty cough. And once you start coughing, it aggravates your throat further, making you cough even more, which means even more irritation and more coughing… Well, you get the idea.

FACTORS THAT CONTRIBUTE TO A DRY THROAT WHEN SMOKING CANNABIS

So, what exactly is it that irritates your throat when you’re smoking cannabis? Let’s take a look!

BREATHING IN HOT SMOKE

Of course, when you’re enjoying hits from a joint or pipe, what you’re doing is inhaling hot smoke. The hot smoke heats up and dries out your throat and nasal passages. Check. But heat isn’t the only thing that contributes to this nasty side effect, otherwise we’d just need a glass of water and we’d be fine.

SUBSTANCES IN THE SMOKE FURTHER AGGRAVATE MATTERS

The passageway from your pharynx to the bronchioles in your lungs is now hot, dry, and irritated; it may even start to hurt. At this point, it would much rather not be further aggravated. But, that’s exactly what we’re doing since, after all, we’re smoking weed. The substances in your weed, including aromatic terpenes and cannabinoids, but also toxins from the smoke itself, will irritate your (already irritated) throat even more.

THC INHIBITS SALIVA PRODUCTION

When it comes to having a dry throat, you would think that the body would respond by producing more saliva to help things out a bit. And now comes the unfortunate part: cannabinoids such as THC and CBD may actually inhibit saliva production.

Well, say hello to a nasty, dry throat, lots of coughing, and the wonderful world of cottonmouth, courtesy of the same substance that also makes you high. Bummer, isn’t it?

ALTERNATIVES TO SMOKING CANNABIS

If your dry mouth has gotten so bad that it’s causing significant discomfort, the best thing may be to stop smoking cannabis altogether. But let’s not rush things; there are a number of creative alternatives to smoking. Here are some of them:

VAPING

Vaping is becoming increasingly popular, as evidenced by the plethora of associated products on the market. Inhaling vapour is safer and cleaner than smoke. Vapour (aka steam) contains far fewer potential toxins and carcinogens. The water in your body will also cool vapour more quickly than smoke—meaning less irritation when enjoying weed!

• More potent than smoking

• Be wary of low-quality vape liquids

EDIBLES

Edibles can be very precisely dosed. They come in many different forms, from chocolates and gummies that you can snack on to full-fledged cannabis meals.

Unlike smoking or vaping, the effects of edibles will take up to an hour to hit. It could be two hours before your digestive system fully distributes the cannabinoids throughout your system. On the plus side, the effects can then last some time—usually 4 to 8 hours.

• No harmful smoke

• Effects will last a long time

TOPICALS & PATCHES

Lastly, you can also use cannabis topicals such as creams, ointments, and transdermal patches. The latter work similarly to edibles in that they provide their beneficial effects slowly and steadily over the day.

Unlike transdermal patches, the cannabinoids in topical creams don’t enter the bloodstream, but they do penetrate deep into the skin to produce local effects. As such, creams and lotions can be a good option for users looking to soothe local aches such as joint and muscle pain.

• Can be used all throughout the day

HOW TO TREAT A SORE THROAT FROM SMOKING CANNABIS

We went over some alternatives to smoking cannabis you can try out, but some folks will inevitably refuse to stray from sparking up the herb. After all, what beats ripping a nice bowl with your friends? Let’s talk about how you can treat throat irritation and pain from smoking.

STAY HYDRATED

This should come as a no-brainer: stay hydrated! Nothing rehydrates a dry throat like a glass of water. Know that cool water is best for this purpose. Avoid hot drinks like coffee or tea.

USE LOZENGES OR CANDY

The same candies you can find to soothe a cold will do a good job for “weed throat” as well. Sucking on a sweet candy or a lozenge stimulates saliva production, which helps keep your mouth and throat moist. Most of the time, throat lozenges also contain local anaesthetics that can help with irritation and speed up the healing process.

HAVE A BOWL OF CHICKEN SOUP

A hearty bowl of chicken soup has long been used as a home remedy for symptoms of the common cold and flu. It soothes and moistens the throat, which makes it great for a sore throat from smoking weed. As an additional bonus, it provides a filling meal!

USE AN INHALER OR HUMIDIFIER

A steam inhaler is an effective way to bring moisture back into your passages. You can also look into a humidifier for your room. Alternatively, if you don’t want to spend money on an inhaler or humidifier, spend a few minutes in a steamy bathroom. Just pour hot water with a spoonful of VapoRub in your sink and slowly breathe over it with a towel covering your head.

SMOKE LOW-THC CANNABIS STRAINS

As mentioned above, THC is one reason smoking weed causes dry passageways and cottonmouth. But this doesn’t mean you need to stop enjoying weed: just select cannabis strains that are low in THC.

Check out the Top 5 Low-THC Cannabis Strains at Royal Queen Seeds, so you can enjoy a smoother and more pleasant smoke.

CUT DOWN ON YOUR CANNABIS USE

Taking anything in excess is bad. Even if the worst thing cannabis does is make your throat sore, it’s going to become exacerbated the more you smoke. Instead of letting a negative feedback loop accumulate, space out your smoking sessions to give your throat more time to heal. It will also make your stash last longer and your high feel stronger.

Smoking marijuana can irritate your throat and cause cottonmouth. If you're sick of having a sore throat from weed, consider these alternatives.

Should You Stop Smoking Cannabis When You’re Sick?

Published on May 3, 2017, By Joel Campbell

Health Marijuana News

When you feel like total garbage and no combination of over-the-counter cough and flu medicines seems to make you feel any better, odds are you’ve turned to a more “natural” remedy to get some relief. If you smoke weed regularly, you’ve probably discovered that it goes with just about everything- so why not try it when you’re sick?

As we’re all quite aware, smoking anything can irritate the lungs and upper respiratory system which can cause even worse symptoms when you’re ill. So is it a good idea to smoke pot when you’re sick? The answer may not be as black and white as it seems, after all.

Beware, the common cold

Colds may not seem like a big deal to most, but if you count on smoking marijuana to help you get over it, smoking can actually make symptoms worse. Mucus and other liquid goodies get lodged deep into the respiratory tract when you have a cold and the last thing you probably want to do is infuriate your lungs with hot marijuana smoke.

The good news is you don’t necessarily have to stop consuming cannabis when you have a cold (but if you want to, here’s how to stop smoking weed). Instead of smoking, try using a vaporizer. Vaporizers are fantastic in removing most of the harsh carcinogens and pollutants that gel up the lungs and they deliver a much cleaner, much smoother hit. Another method that works for some people is to use warm water in a bong. If you must smoke, the warm water reduces the shock to the lungs and trust me- your lungs will thank you.

Sore throat

To a smoker, a sore throat is just about the worst. Harsh smoke does nothing to help and only makes it worse more often than not. The truth is some people can handle the pain while others won’t even attempt to smoke with a sore throat. Whatever side of the fence you’re on, you have other options for getting your THC rather than smoking it.

Edibles and tinctures are definitely the best ways to get around a sore throat. Simply chow down your favorite infused treat or add a few drops of tincture to a mint and honey tea and you’ll be feeling better in no time.

Catch up on those zzz’s

Cannabis is exceptional when used as a sleep aide. Depending on the person, one to three bong rips, a dab, a couple CBN capsules or drops of tincture, or a few puffs off the vape pen can put one right to bed. Sleep is sacred to staying in good health and when you’re sick, it’s the best way to let your body rest and recharge.

The truth is that marijuana can and does affect each person differently, especially when you’re sick. When consumed to help with nausea, stuffy nose, head and body aches, marijuana can be one of the better medicines to put in your body when you’re sick. If you still feel the urge to toke up while ill, it’s ultimately up to you to figure out what method of consumption works best for you without putting too much extra strain on your ailing system.

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Should You Stop Smoking Cannabis When You’re Sick? Published on May 3, 2017, By Joel Campbell Health Marijuana News When you feel like total garbage and no combination of over-the-counter ]]>